Record keeping
I daily keep records of Ditte Dot Com’s general condition, and the dose she gets and at what times of the day she gets it.
See example of completed Excel sheet incl. empty sheet
Every time I have increased Ditte Dot Com’s dose of a mushroom extract, added another mushroom extract or added vitamin C to her dose, I have done it gradually over some days/weeks to make sure she tolerated it well.
The daily record keeping over her dose and condition has been a great help in my decision of her dose.
Throughout her course I have kept a close eye on her condition during the day:
Is she, as usual, interested in what is going on around her, does she follow me around the house when I go into another room, and does she react/bark, as usual, when something happens, is her sleep pattern normal, is she happy and playful, is there anything unusual in her behavior, does her stomach make noises, is her appetite good, does she vomit, does she have burps/acid refluxes, are her stools normal, does she keep a constant body weight, does she jump up and down from the couch and move around normally an so on.
And Ditte Dot Com has at no time shown any side effects at all from what she has been given, despite having received a significantly high dose of mushroom extract compared to her small body weight of 2.8 kg.
Dorthe Øfeldt
Denmark