As it can be seen from my descriptions of Ditte Dot Com’s dose, I consider it important to keep records of the general condition, and the dose consumed and at what times of the day. See example here.
Please note: Intake of medicinal mushrooms should be done in consultation with a doctor/veterinarian, as medicinal mushrooms can affect the efficacy of medical drugs. For example, Reishi’s triterpenes have been reported to have anti-coagulant properties and supplements containing high levels should be used with caution, for example by those receiving blood-thinning medications. And serious kidney damages have been reported after long-term ingestion of Chaga in large amounts, due to its extremely high oxalate concentrations, as well as in connection with the intake of Chaga together with vitamin C Link.
Feel free to write to me if you have experience with medicinal mushrooms or questions about Ditte Dot Com’s case history, or if you have suggestions on how to start more research.
Descriptions of other people’s experiences with medicinal mushrooms can be posted on this website by agreement.
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Dorthe Øfeldt
Denmark